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Zude Meets Zippy
Zude meets Zippy Squirrel, and together they talk about ways for kids with cystic fibrosis to exercise their lungs.
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Rowin'
Zude and Zippy spend a hot summer day in a row boat, telling kids with CF how important it is to maintain their salt levels.
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Rollerblading
Zude and Zippy spend a day in the park rollerblading, showing off a fun way for kids with CF to exercise.
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BBQ in the Park
Zude and Zippy discuss the proper nutrition for kids with CF over a fun barbeque in the park.
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Breakfast
Over a delicious nutritious breakfast, Zude and Zippy talk about the most important vitamins for kids with cystic fibrosis.
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Digestion Discussion
Zude and Zippy tell you what enzymes are all about, how they help digestion, and why they are so important.
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Flu and You
Zude and Zippy talk about the dangers of the flu, flu season, and what CF kids can do to reduce their risk of getting the flu.
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Respiratory System
Zude and Zippy explain how doing something like jumping rope can be fun AND good for you at the same time.
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Clap and Tap
Zude and Zippy take a closer look at some of the tools designed to help kids with CF, and explain what each tool does.
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Differences
Zude tells kids with CF that it's all right to be different–it's actually cool! Being different is what makes you the special person you are.
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Bullies
Zude explains that it isn't all right to pick on others, or to be picked on yourself, and tells you the best way to approach this uncomfortable situation.
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Time Management
Zude and Zippy talk about the importance of maintaining a schedule, to take care of yourself every day!


