• Zude Meets Zippy

    Zude meets Zippy Squirrel, and together they talk about ways for kids with cystic fibrosis to exercise their lungs.

  • Rowin'

    Zude and Zippy spend a hot summer day in a row boat, telling kids with CF how important it is to maintain their salt levels.

  • Rollerblading

    Zude and Zippy spend a day in the park rollerblading, showing off a fun way for kids with CF to exercise.

  • BBQ in the Park

    Zude and Zippy discuss the proper nutrition for kids with CF over a fun barbeque in the park.

  • Breakfast

    Over a delicious nutritious breakfast, Zude and Zippy talk about the most important vitamins for kids with cystic fibrosis.

  • Digestion Discussion

    Zude and Zippy tell you what enzymes are all about, how they help digestion, and why they are so important.

  • Flu and You

    Zude and Zippy talk about the dangers of the flu, flu season, and what CF kids can do to reduce their risk of getting the flu.

  • Respiratory System

    Zude and Zippy explain how doing something like jumping rope can be fun AND good for you at the same time.

  • Clap and Tap

    Zude and Zippy take a closer look at some of the tools designed to help kids with CF, and explain what each tool does.

  • Differences

    Zude tells kids with CF that it's all right to be different–it's actually cool! Being different is what makes you the special person you are.

  • Bullies

    Zude explains that it isn't all right to pick on others, or to be picked on yourself, and tells you the best way to approach this uncomfortable situation.

  • Time Management

    Zude and Zippy talk about the importance of maintaining a schedule, to take care of yourself every day!